Sun, 16 Oct|
Yoga Essentials with Sammy-Jo
Three workshops focusing on breath (pranayama) and posture (asana). These workshops are ideal for complete beginners or those wanting to fine-tune their yoga practice.
Time & Location
16 Oct 2022, 10:00 – 12:00
Studio38 Yoga, 38B Bury Old Rd, Whitefield, Manchester M45 6TF, UK
About the Event
Join Sammy-Jo and delve into yoga, learning about both breathwork and postures. In these three workshops, you'll learn how to prepare and open the body for breath practice, break down postures, support self adjustments and have the option for physical adjustments to aid you further when practicing yoga in classes and alone.
The workshop are structured as follows:
12th June - Primary Series Fundamentals
25th September - Breath Fundamentals
16th October - Ashtanga Fundamentals
Workshops can be booked together or individually - you don't need to attend all three!
Prices below as follows:
Single workshop - £20 per person
Two workshops of choice - £36 per person
Three workshops of choice - £51 per person
When completing your booking, please select the workshop/s you would like to attend.
Two Workshop Package
Choose any of the two workshops with Sammy-Jo.£36.00+£0.90 service fee
Single Workshop Package
Choose any of the workshops with Sammy-Jo.£20.00+£0.50 service fee
Three Workshop Package
Choose any of the three workshops with Sammy-Jo.£51.00+£1.28 service fee