Breathwork Workshop with Jenny

In this workshop, allow Jenny to guide you through a powerful and impactful breathwork practice to help you reconnect with this infinitely giving superpower within you… one breath at a time.

By following the breath with music and guided instruction you will enter deeper states of awareness, meditation and healing. Feeling both  revitalised and relaxed this practise will switch on your parasympathetic nervous system. This allows access to the body and mind’s vast potential to heal on a sub-conscious and conscious level and experience alternate states of consciousness.

Jenny's passion for Breathwork dates back to a session in 2019 that allowed her to release so many hidden emotions which in turn led her to lead her life with more purpose. She has experienced its deep effect on the mental, emotional, spiritual and physical level since then.

As a qualified breathwork facilitator she now seeks to lead and share the breath…