Air Mandala Workshop with Becca

Join Becca and experience all that Mandala yoga has to offer. In this two hour experience you'll explore the element of Air through breathwork and meditation, yin yoga and a Mandala flow.

Air represents our mental activity such as intellect and the ability to reason, as well as  memory, thoughts, knowledge and comprehension. It also rules new beginnings, friendship, clarity and positive expression. It is associated with the heart chakra located in the chest. It’s associated with movement and freedom so expect this to be reflected throughout the physical practice.

Join us at Studio38 for this workshop and explore and connect to the element of air within yourself.