Sound Healing

Course Information

Sound healing is the use of specific instruments, music, tones, and other sonic vibrations to balance and heal the body, mind, and spirit. It involves using specialized sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system rebalancing, and emotional release. Ideally, a hypnotic, meditative or theta brainwave state is created which allows access to deeper levels of inner wisdom and healing. Our sound therapy treatment is performed using crystal and Tibetan sound bowls or other gentle instruments that you will listen to while lying down (or comfortably seated if preferred). Focusing on these soothing vibrations helps you relax and release stress, anxiety, and tension. It also encourages deep breathing and, may include meditation prompts and visualization exercises as well.