Time & Location
08 Oct 2023, 11:30 – 13:30
Whitefield, 38B Bury Old Rd, Whitefield, Manchester M45 6TF, UK
About the Event
Join Becca and experience all that Mandala yoga has to offer. In this two hour experience you'll explore the element of Water through breathwork and meditation, yin yoga and a Mandala flow.
Water represents fluidity, passion, creativity, emotions and sexuality. We’ll work on strengthening, opening and relaxing the hips in this practice, as well as lubricating the joints. It is also associated with the second chakra: Svadhishthana or the Sacral Chakra. It is located in abdomen (sacral/pelvic area) and affects our ability to connect with and accept others and new experiences. Join us at Studio38 for this workshop and explore and connect to the element of water within yourself.
Water Mandala Workshop£18.00