Restorative Yoga

  • 10 British pounds
  • Bury Old Road

Service Description

Restorative yoga is suitable for practitioners of all levels. By definition, restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly.

Upcoming Sessions

Contact Details

  • 38B Bury Old Road, Whitefield, Manchester, UK

    07582 171 498

    studio38yoga@gmail.com