- 1 hr1 hour
- 10 British pounds£10
- Studio 1
A vinyasa flow, centered around the 4 basic elements, fire, air, earth and water. In Mandala Flow yoga we move in circles and spirals around the mat, stimulating both sides of the brain and accessing parts of the body and mind that we may not perhaps access when we move in a purely linear way. Each class focuses on an element, a chakra or a particular group of muscles, using rhythmic pulsations and repetition to encourage the body to open and go a little bit further with each rotation.
07582 171 498
Located on 1st Floor 38B Bury Old Road, Whitefield, Manchester, UK