- 1 hr1 hour
- 10 British pounds£10
- Studio 1
This is a set sequence that allows beginners to become familiar with the practice, allowing you to tune into the breath and also concentrate on getting their foundations and alignment correct. Regular practitioners can also use this practice to focus on alignment and connect to breath without thinking about what’s coming next. Each teacher will teach the same set of asana’s but maybe adding their own personal touch.
07582 171 498
Located on 1st Floor 38B Bury Old Road, Whitefield, Manchester, UK